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Fit and Fall Proof In-Person
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Date:
- Tuesday, July 23, 2024
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Tuesday, July 30, 2024
Tuesday, August 6, 2024
Tuesday, August 13, 2024
Tuesday, August 20, 2024
Tuesday, August 27, 2024
Tuesday, September 3, 2024
Tuesday, September 10, 2024
Tuesday, September 17, 2024
Tuesday, September 24, 2024
Tuesday, October 1, 2024
Tuesday, October 8, 2024
Tuesday, October 15, 2024
Tuesday, October 22, 2024
Tuesday, October 29, 2024
Tuesday, November 5, 2024
- Time:
- 10:15am - 11:15am
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Multipurpose Room - Side A, Multipurpose Room - Side B
- Audience:
- Adults Seniors
- Categories:
- Classes Programs & Events