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Fit and Fall Proof In-Person
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Date:
- Thursday, October 17, 2024
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Thursday, October 24, 2024
Thursday, October 31, 2024
Thursday, November 7, 2024
Thursday, November 14, 2024
Thursday, November 21, 2024
Thursday, December 5, 2024
Thursday, December 12, 2024
Thursday, December 19, 2024
Thursday, December 26, 2024
Thursday, January 2, 2025
- Time:
- 10:15am - 11:00am
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Multipurpose Room - Side A, Multipurpose Room - Side B
- Audience:
- Seniors
- Categories:
- Classes Programs & Events