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Fit and Fall Proof In-Person
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Date:
- Tuesday, January 21, 2025 Show more dates
- Time:
- 10:15am - 11:00am
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Multipurpose Room A & B (Entire Space)
- Audience:
- Adults Seniors
- Categories:
- Classes Programs & Events