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Fit and Fall Proof In-Person
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Date:
- Tuesday, October 31, 2028
Show more dates
Thursday, November 2, 2028
Tuesday, November 7, 2028
Thursday, November 9, 2028
Tuesday, November 14, 2028
Thursday, November 16, 2028
- Time:
- 10:15am - 11:00am
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Multipurpose Room A & B (Entire Space)
- Audience:
- Adults Seniors
- Categories:
- Classes Programs & Events