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Fit and Fall Proof In-Person
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Date:
- Tuesday, December 3, 2019
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Thursday, December 5, 2019
Tuesday, December 10, 2019
Thursday, December 12, 2019
Tuesday, December 17, 2019
Thursday, December 19, 2019
Thursday, January 2, 2020
Tuesday, January 7, 2020
Thursday, January 9, 2020
Tuesday, January 14, 2020
Thursday, January 16, 2020
Tuesday, January 21, 2020
Thursday, January 23, 2020
Tuesday, January 28, 2020
Thursday, January 30, 2020
Tuesday, February 4, 2020
- Time:
- 10:15am - 11:00am
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Multipurpose Room - Side A
- Audience:
- Seniors
- Categories:
- Classes