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Fit and Fall Proof In-Person
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Date:
- Tuesday, March 3, 2020
Show more dates
Thursday, March 5, 2020
Tuesday, March 10, 2020
Thursday, March 12, 2020
- Time:
- 10:15am - 11:00am
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Multipurpose Room - Side A
- Audience:
- Seniors
- Categories:
- Classes