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Fit and Fall Proof In-Person
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Date:
- Tuesday, April 30, 2024
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Tuesday, May 7, 2024
Tuesday, May 14, 2024
Tuesday, May 21, 2024
Tuesday, May 28, 2024
Tuesday, June 4, 2024
Tuesday, June 11, 2024
Tuesday, June 18, 2024
Tuesday, June 25, 2024
Tuesday, July 2, 2024
Tuesday, July 9, 2024
Tuesday, July 16, 2024
Tuesday, July 23, 2024
Tuesday, July 30, 2024
Tuesday, August 6, 2024
Tuesday, August 13, 2024
- Time:
- 10:15am - 11:15am
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Multipurpose Room - Side A, Multipurpose Room - Side B
- Audience:
- Adults Seniors
- Categories:
- Classes Programs & Events