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Fit and Fall Proof In-Person
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Date:
- Thursday, June 13, 2024
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Thursday, June 20, 2024
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Thursday, September 5, 2024
Thursday, September 12, 2024
Thursday, September 19, 2024
Thursday, September 26, 2024
Thursday, October 3, 2024
- Time:
- 10:15am - 11:45am
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Multipurpose Room - Side A
- Audience:
- Seniors
- Categories:
- Classes Programs & Events