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Fit and Fall Proof In-Person
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Date:
- Thursday, July 25, 2024
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Thursday, August 1, 2024
Thursday, August 8, 2024
Thursday, August 15, 2024
Thursday, August 22, 2024
Thursday, August 29, 2024
Thursday, September 5, 2024
Thursday, September 12, 2024
Thursday, September 19, 2024
Thursday, September 26, 2024
Thursday, October 3, 2024
Thursday, October 10, 2024
Thursday, October 17, 2024
Thursday, October 24, 2024
Thursday, October 31, 2024
Thursday, November 7, 2024
- Time:
- 10:15am - 11:15am
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Multipurpose Room - Side A, Multipurpose Room - Side B
- Audience:
- Seniors
- Categories:
- Classes Programs & Events