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Fit and Fall Proof In-Person
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Date:
- Tuesday, January 21, 2020
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Thursday, January 23, 2020
Tuesday, January 28, 2020
Thursday, January 30, 2020
Tuesday, February 4, 2020
Thursday, February 6, 2020
Tuesday, February 11, 2020
Thursday, February 13, 2020
Tuesday, February 18, 2020
Thursday, February 20, 2020
Tuesday, February 25, 2020
Thursday, February 27, 2020
Tuesday, March 3, 2020
Thursday, March 5, 2020
Tuesday, March 10, 2020
Thursday, March 12, 2020
- Time:
- 10:15am - 11:00am
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Multipurpose Room A
- Audience:
- Seniors
- Categories:
- Classes