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Eat Smart Idaho: Choosing to Move More Throughout the Day

Eat Smart Idaho: Choosing to Move More Throughout the Day In-Person

Join us each month for "Eat Smart Idaho," a series of health programs presented by the University of Idaho Extension. You are welcome to attend to any of all of these classes.

In January we'll discuss "Choosing to Move More Throughout the Day" and the class will meet on Wednesday, January 15, 2020 from 6:30 - 8:00pm in the Multipurpose Room.

Participants will learn the importance of physical activity, how much physical activity is recommended to gain health benefits, and ideas on how to incorporate more physical activity into their everyday lives.

You'll get to try out new recipes and learn how to budget for healthier meals and will receive healthy living items and kitchen utensils during each class.

Date:
Wednesday, January 15, 2020 Show more dates
Time:
6:30pm - 8:00pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Multipurpose Room A, Multipurpose Room B
Audience:
  Adults     All Ages     Children     Seniors     Teens     Tweens  
Categories:
  Programs & Events > Adult Events     Programs & Events  

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