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Fit and Fall Proof In-Person
Fit and Fall Proof™ is designed to help senior citizens prevent injuries and the subsequent loss of independence.
Class participants learn simple exercises to increase strength, balance, and endurance, which can help prevent the accidental falls and tripping sometimes associated with age.
- Date:
- Thursday, April 25, 2024
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Thursday, May 2, 2024
Thursday, May 9, 2024
Thursday, May 16, 2024
Thursday, May 23, 2024
Thursday, May 30, 2024
Thursday, June 6, 2024
Thursday, June 13, 2024
Thursday, June 20, 2024
Thursday, June 27, 2024
Thursday, July 11, 2024
Thursday, July 18, 2024
Thursday, July 25, 2024
Thursday, August 1, 2024
Thursday, August 8, 2024
Thursday, August 15, 2024
- Time:
- 10:15am - 11:15am
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Multipurpose Room - Side A, Multipurpose Room - Side B
- Audience:
- Seniors
- Categories:
- Classes Programs & Events